Seeking help – psychological assessment

I reluctantly have to accept that seeking help is the only way forward. Today I spoke to Heidi about the episode that recently encountered. It terrified me, I even considered going to A&E (see Suicidal and Sectioned) like I did all of those years ago. Heidi advised that I need more help than she can […]

Suicidal and Sectioned

After struggling with depression and anxiety for years, it took a turn for the worse. I was religiously taking the antidepressants, going to weekly counselling, but the downward spiral continued. The suicidal thoughts were constant. I would tell myself, no one would miss me, I was an outsider, not important. I doubted anyone would even […]