I’ve just returned from a four day ‘episode’. I call it episode in the absence of having a more appropriate word to describe it. Another way to describe it would be a suicidal meltdown. I was already struggling, then a call with my therapist was the final straw. Heidi is the therapist that I have […]
BPD
I need to understand both BPD and myself
I cannot stop asking myself if I have BPD. I feel distraught, I cannot tell you how incredibly sad I feel. It is hard enough to deal with sadness when you understand the cause or reason, but I am sobbing uncontrollably and don’t even know why! It feels like everything has changed. I have always […]